As humans, we have an innate need for connection and approval from others. Often, we make an effort to gain validation and this is natural. Yet, in our world today, this need for others’ approval becomes magnified; as many of us are constantly plugged in on social media, we tend to get caught up in the pursuit of “likes”, “shares”, “follows” & engagement. These can have implications on our mental well-being and happiness. Through this issue, I hope that we can be more aware of the impacts & risks associated with excessive use of social media, and what we can do about it so that we can live out our best lives. | How to Stop Worrying What Other People Think of You If you find yourself looking over your shoulder, self-conscious, or fretful about how your actions will look to others, here’s some help to stop worrying. | The Social Dilemma: Social Media and Your Mental Health ‘Like’ it or not, using social media can cause anxiety, depression, and other health challenges. How can you change your habits? | A Reason Not to Worry What Others Think We spend a little too much time worrying about how we must appear in the minds of others. However, the poignant, useful truth is that almost everyone doesn’t care at all about who we are, what we’re doing and how we’ve messed up. | Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers. | Janelle Chong Hui Pin | | | | unsubscribe | You are receiving this email because you're my client, a friend or you've given permission to receive this email. If you'd rather not receive our emails, you can unsubscribe from our mailing list by clicking 'Unsubscribe' above. DISCLAIMER This is not an official AIA newsletter. The views and opinions expressed in this publication are those of the author and do not reflect the official policy or position of AIA Singapore Private Limited (Company Registration No. 201106386R) (AIA), any other agency, organisation, employer or company. Assumptions made in the analysis are not reflective of the position of AIA other than the author. © Janelle Chong Hui Pin, All rights reserved. | | | Rey, IT Analyst Janelle is a good communicator. She explained insurance products clearly, able to suggest and customize a solution based on my needs. A plus point about her services is punctuality and preparedness for the meeting, I am happy and satisfied with the overall experience. | | | Edwin Kiew I wholeheartedly commend our Janelle for her exceptional attentiveness and sincerity. Her genuine care for our needs made us feel valued and heard throughout the entire process. It was refreshing to work with someone who prioritizes our interests over sales, creating a trustworthy and stress-free experience. Highly recommended! | | | Denyce, Optometrist Janelle was recommended by a friend of mine. She is friendly and professional with her approach. During the consultation, she listened to my needs and presented the solution in simple and understandable manner. I’d recommend her to family and friends. | | | Owen, Designer Janelle is attentive and passionate with her job. She is humble and answer all my questions carefully. It is easy to get in touch with her, and she is responsive with all the queries in short period of time. Good after-sales services. | | | Thomas, Software Engineer Janelle has been patient enough to explain the various policies and its benefits. She is consistent and meticulous in the various illustrations of investment/saving plans. She keeps communicating and manages the timing of all appointments well in advance. Thank you! | | | Zulhilmi & Nelly Janelle is someone who is easy to communicate to. She explained our needs and concerns in details. Will recommend her services to my family members and friends. | | | | |