Managing Burnout

Janelle Chong Hui Pin

In Touch

A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Janelle Chong Hui Pin

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DISCLAIMER

This is not an official AIA newsletter. The views and opinions expressed in this publication are those of the author and do not reflect the official policy or position of AIA Singapore Private Limited (Company Registration No. 201106386R) (AIA), any other agency, organisation, employer or company. Assumptions made in the analysis are not reflective of the position of AIA other than the author.

© Janelle Chong Hui Pin, All rights reserved.

Testimonials and Referral Notes

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Kelvin Tan, Amway Business Owner

Hui Pin (Janelle) is very good with customer interpersonal communication skill. She is friendly and understands customer needs. Awesome! Keep it up!

Cong Nyugen Thanh, Software Engineer

The overall financial health check session was very good. I could understand and visualise the financial planning journey clearly via the boat story. Would recommend Janelle's services to my friends.

Alvina, Teacher

Janelle is a good listener! She is friendly, sincere and will seek to connect to establish a relationship rather than just selling products. She doesn't hard sell and provide good service to her clients.

Jian An, Marketing Manager

Janelle is very meticulous in analysing client's financial situation and advises accordingly the relevant plans that can help the client manage his/her finances better. She is very patient in explaining the plan details.

Sunny Chen, Executive Officer

Janelle is a kind and patient Financial Services Consultant. She is not aggressive or pushy in terms of recommendations. And she’s able to provide alternative solutions that suit my needs and portfolio.

Nick, Senior Design Engineer

Janelle's very clear with her explanation on my retirement planning. She helped me to visualise by calculating how much do I need for a comfortable retirement life. With that, I have more confidence to take proper actions to move towards my desired retirement goal.