Managing Burnout

Janelle Chong Hui Pin

In Touch

A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Janelle Chong Hui Pin

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DISCLAIMER

This is not an official AIA newsletter. The views and opinions expressed in this publication are those of the author and do not reflect the official policy or position of AIA Singapore Private Limited (Company Registration No. 201106386R) (AIA), any other agency, organisation, employer or company. Assumptions made in the analysis are not reflective of the position of AIA other than the author.

© Janelle Chong Hui Pin, All rights reserved.

Testimonials and Referral Notes

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Mr & Mrs Yeoh

My wife and I are very happy with Janelle's professional financial planning services. She is knowledgeable and able to design the plan based on our needs and financial condition. We are very satisfied with the overall experience and definitely will refer family and friends who need her services. 我和妻子对Janelle的专业理财规划服务非常满意。她知识渊博，能够根据我们的需求和财务状况设计计划。我们对整体体验非常满意，肯定会推荐需要她服务的家人和朋友。

Tian Yuan, Civil Engineer

Working with Janelle has been an incredible empowering experience. She is able to express herself clearly and break down complex financial concepts into easily understandable terms, ensuring that I’m not only informed but also confident in my financial decisions. Her responsible and professional approach to financial planning has given me peace of mind.

Irene Hii, Manager

Janelle is a good listener. She's friendly, meticulous and truly understands our financial needs. During the consultation, she had walked us through the financial planning process and provided all the necessary information to assist us to make a well-informed decision.

Zulhilmi & Nelly

Janelle is someone who is easy to communicate to. She explained our needs and concerns in details. Will recommend her services to my family members and friends.

Xuejing, Engineer

Janelle's a sincere Financial Services Consultant. She had been constantly following up with me, to update me the relevant financial information. During the financial planning consultation, she listened to my needs and answered all my enquiries. I felt assured to engage her services.

Michelle Shim, Admin Officer

Janelle (Hui Pin) is a friend of mine who I have known for 8 years. She is someone trustworthy and reliable who I can trust with. I'm satisfy with her advise and service as she is able to recommend the product that fits well to my budget and portfolio.