Managing Burnout

Janelle Chong Hui Pin

In Touch

A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Janelle Chong Hui Pin

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DISCLAIMER

This is not an official AIA newsletter. The views and opinions expressed in this publication are those of the author and do not reflect the official policy or position of AIA Singapore Private Limited (Company Registration No. 201106386R) (AIA), any other agency, organisation, employer or company. Assumptions made in the analysis are not reflective of the position of AIA other than the author.

© Janelle Chong Hui Pin, All rights reserved.

Testimonials and Referral Notes

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Aik Thiah, Supervisor

I am comfortable speaking to Janelle about financial planning. She is patient, understanding, and meticulous with details. I would recommend her to my family and friends.

Samuel Chia, Pharmacist

Janelle is a patient, non-pushy, and trustworthy Financial Services Consultant. She took the time to truly understand my unique needs and concerns about financial planning. During the consultation, she shared with me the benefits and limitations of each solution, and how it would make a difference to my existing portfolio planning. She guided me through decisions without rushing, fostering clarity, and made sure that I made well-informed decisions.

Dylan Lai, Director

Janelle's a friendly Financial Services Consultant. She would understand my financial objective and needs first before giving any suggestions/ advices. During the consultation, she had provided me an overview on my existing portfolio, risk exposed and what could be improved.

Siew Lian, Admin Officer

慧宾的个人服务态度非常好，很有效率。当她知道我意外受伤时，对我关怀备至，时不时都会收到她的慰问，给她100% 。意外保险真的很好，没想到运动闪到腰, 看中医都可以索赔，非常满意这个保障与服务!

Gideon Cheong, Club Growth Director

This is to appreciate Janelle Chong (Hui Pin) whom I've known for many years. She is a conscientious hard working person who are always cheerful. She is careful and meticulous with details and always willing to help. She's calm and composed when challenged in awkward situations as she always prepared with a solution. I will not hesitate to recommend her as a trustworthy person whom we can rely on anytime. She will be an ideal Financial Services Consultant if you will believe me. Sincere regards to Hui Pin.

Kester, Engineer

I have met a number of Financial Services Consultants, yet Janelle is the one I would like to stay connected with. She's approachable and friendly, it's comfortable to discuss financial planning matters with her. I'd recommend her to my family and friends.