As we get back into the groove of work, our most important arsenals have to be our health and brains. After all, these are essential in allowing us to lead a functional and meaningful life. To do that, we need to take care not to fall ill and ensure that we upkeep our physical, mental, and social well-being. Let us explore in this issue the various ways that help us protect and strengthen our overall health.
An 81-year-old brain doctor's 7 'hard rules' for keeping your memory 'sharp as a whip'
Like any other part of your body, your brain needs daily exercise. Neglecting your brain health can make you vulnerable to degenerative brain diseases like Alzheimer's and other forms of dementia. Here are seven hard rules to follow to keep your brain and memory sharp as a whip, even at 81 years old.
We all want to adopt a healthier lifestyle but, for most of us, it can be difficult to know where to begin. The following small changes may lead to a big, positive impact on your health.
I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
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DISCLAIMER
This is not an official AIA newsletter. The views and opinions expressed in this publication are those of the author and do not reflect the official policy or position of AIA Singapore Private Limited (Company Registration No. 201106386R) (AIA), any other agency, organisation, employer or company. Assumptions made in the analysis are not reflective of the position of AIA other than the author.
Janelle is amazing! She's a kind and helpful Financial Services Consultant. She's very approachable and knowledgeable with her products. Most importantly, she's not pushy and able to deliver the whole financial/insurance planning in a simple and straightforward manner.
Kester, Engineer
I have met a number of Financial Services Consultants, yet Janelle is the one I would like to stay connected with. She's approachable and friendly, it's comfortable to discuss financial planning matters with her. I'd recommend her to my family and friends.
Pong, Account Manager
I liked how Janelle being persistent in her approach and follow-up to arrange the meeting with me. She had demonstrated professionalism during the financial planning process. She listened and understood my needs, and came out with solution to address my concern. I'd recommend her to my family and friends.
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She is able to listen and understand client's situation, providing advice per specific needs. I would recommend her services to those who need it.
Eve, Trainer
Janelle is a very responsible person. She knows that financial services is a career that can help and impact many people live positively. She always knows what her goals are and is very serious about it. I will not hesitate to recommend my friends who need her financial planning services.
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Janelle is friendly and able to match the right product based on my needs. She proactively helped me to find and gather relevant information which was very helpful to my decision making process. I would recommend her service to my friends and family.
